FOOD ALLERGIES
This has been quite a summer for me. You may have noticed that I haven't posted much. The low-carb cruise in May this year attracted followers of Paleo, Primal, low-carb, and LCHF [low-carb high-fat]...
View ArticleFREE E-BOOK FROM MELLISSA SEVIGNY, SUNDAY, AUG. 24, ONLY
My friend and fellow low-carb writer, Mellissa Sevigny, asked me to share this special deal with you; she is offering her e-book, The Gluten Free Low Carber, for FREE on Amazon. It is available...
View ArticleSCORE! GARY TAUBES IN SCIENTIFIC AMERICAN MAGAZINE
Don't miss the article by Gary Taubes in the new "Special Food Issue" of Scientific American Magazine, titled, "Which One Will Make You Fat? Rigorously controlled studies may soon give us a...
View ArticleCHOLESTEROL CLARITY AND A SPECIAL OFFER
Cholesterol got a bad rap. The evidence continues to accumulate that cholesterol is not the villain it is made out to be, but is actually part of your body's defense system against the real killers:...
View ArticleCOOKIES FOR EVERYONE
Here is my first new recipe since discovering that I am allergic to eggs, almonds, and possibly dairy products. (The jury is still out on some dairy, but for now, it's off limits.) It cheered me up...
View ArticleIS THERE ALREADY A CURE FOR CANCER?
According to a story from the Associated Press last Tuesday, government advisers to the Institute of Medicine are warning that the U.S. is facing a crisis in cancer care. The risk of cancer increases...
View ArticleSUGAR IN NATIONAL GEOGRAPHIC
Sugar Love was the subject of the August, 2013 issue of National Geographic. It is indeed sweet to finally see a major publication echoing the message some of us have been preaching for years! When I...
View ArticleN-DIVE OR ON-DEEV?
California Endive Farms was one of the sponsors of the 2013 International Food Bloggers Conference this year in Seattle. They provided packages of fresh Belgian-style endive to all the attendees. They...
View ArticleSOME OF MY FAVORITE THINGS FROM IFBC
The International Food Bloggers Conference has come and gone and I'm just now getting around to posting my wrap up. Dorie Greenspan, the soft spoken and delightful author of Around My French Table and...
View ArticleTHE PUDDING OF HAPPINESS
Chocolate Amasai Pudding photo by Judy Barnes Baker, (C) 2013 My husband counts the pills I put out for him in the morning to be sure I didn't sneak in anything new. If he doesn't recognize one, I...
View ArticleAMAZON PROMOTION: SPECIAL PRICE ON "NOURISHED"
Let Amazon help you with your Christmas shopping! My book, Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance, is being featured as part of an Amazon promotion. If you buy the...
View ArticleCHOLESTEROL MYTH BUSTERS AROUND THE WORLD
It looks like Sweden is going to be the first Western nation to officially endorse low-carb/high-fat nutrition and reject the low-fat, low-calorie dogma that has been in place for the last 30-plus...
View ArticlePROTEIN BARS
Photo by Judy Barnes Baker, (C) 2013 The recipe for these bars is one my favorites from Nourished. They make a healthful addition to your repertoire of holiday cookies as well as great bars for...
View ArticleTURKEY CRACKLIN'S
Turkey Cracklin's, (C) 2013, Judy Barnes Baker TURKEY CRACKLIN'S The best thing EVER to do with Thanksgiving leftovers! Reserve any extra skin or lumps of fat from the neck and body openings when...
View ArticleCOCO-CHOCO-CHIA BARS
(C) 2012, Judy Barnes Baker This is another of my favorite recipes from Nourished. Are they candy or cookies? You can decide. They are good and good for you! (Nourished contains a total of 237...
View ArticleArticle 0
Epithet for an egg Bill Gates project http://www.nydailynews.com/life-style/eats/startup-finds-plants-replace-eggs-article-1.1542046 PERFECT POACHED EGGS tried with eggs that were 12 days old—was too...
View ArticleAND NOW FOR A LITTLE GOOD NEWS: BUTTER IS BACK!
Joe Ortner performs maintenance on a robotic palletizer at Grassland Dairy Products Inc. in Greenwood, the largest family-owned butter producer in the nation. Picture by Mark Hoffman. The headline...
View ArticleTHANKS, SUSIE T. GIBBS!
Susie T. Gibbs, aka Fluffy Chix, cracks me up. This funny girl from Houston just honored me with a review of Nourished on her blog! Don't miss the chance to enjoy a look-around while you are on her...
View ArticleWHITE CHOCOLATE PECAN BARK
White Chocolate Pecan Bark, (C) 2013, Judy Barnes Baker I made low-carb Christmas cookies for my husband but I'm still on an elimination diet trying to figure out what I'm allergic to. Chocolate,...
View ArticleHEADLINES I'D LIKE TO SEE IN 2014
Space Needle Fireworks, Michael Holden Photography Here is my wish list for 2014. Send me your fantasy headline and I'll add it. USDA replaces My Plate with Eat Real Food Globe. ADA endorses...
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